{"id":79717,"date":"2026-06-22T11:16:57","date_gmt":"2026-06-22T14:16:57","guid":{"rendered":"https:\/\/lifesgo.an9.com.br\/index.php\/2026\/06\/22\/heartfulness-promove-desafio-global-de-yoga-que-reune-participantes-de-mais-de-160-paises\/"},"modified":"2026-06-22T11:16:57","modified_gmt":"2026-06-22T14:16:57","slug":"heartfulness-promove-desafio-global-de-yoga-que-reune-participantes-de-mais-de-160-paises","status":"publish","type":"post","link":"https:\/\/lifesgo.an9.com.br\/index.php\/2026\/06\/22\/heartfulness-promove-desafio-global-de-yoga-que-reune-participantes-de-mais-de-160-paises\/","title":{"rendered":"Heartfulness promove desafio global de yoga que re\u00fane participantes de mais de 160 pa\u00edses"},"content":{"rendered":"

Iniciativa gratuita acontece at\u00e9 21 de junho, combina pr\u00e1ticas de yoga, medita\u00e7\u00e3o e integra uma tentativa de recorde mundial de sess\u00f5es ao vivo em m\u00faltiplos idiomas;<\/strong><\/p>\n

Participe gratuitamente no site: https:\/\/yoga.heartfulness.org\/l\/cf32fe39ce<\/a> <\/p>\n

O Heartfulness Brasil convida pessoas de todas as idades e n\u00edveis de experi\u00eancia para participar do desafio global Yoga para Todos: Vamos Praticar Juntos, iniciativa internacional que acontece at\u00e9 21 de junho e re\u00fane participantes de mais de 160 pa\u00edses em uma jornada coletiva voltada ao bem-estar, \u00e0 sabedoria e \u00e0 constru\u00e7\u00e3o da paz mundial.<\/p>\n

Com encontros di\u00e1rios realizados das 6h \u00e0s 7h (hor\u00e1rio de Bras\u00edlia), o programa oferece uma hora de pr\u00e1tica dividida entre 30 minutos de \u00c1sanas e Pranayama \u2014 t\u00e9cnicas tradicionais de posturas e respira\u00e7\u00e3o do yoga \u2014 e 30 minutos de Medita\u00e7\u00e3o Heartfulness. As sess\u00f5es s\u00e3o abertas tanto para iniciantes quanto para praticantes experientes, e as grava\u00e7\u00f5es permanecem dispon\u00edveis para os participantes inscritos. As inscri\u00e7\u00f5es est\u00e3o abertas no site<\/a>. <\/p>\n

\"\"<\/figure>\n

Uma experi\u00eancia global de bem-estar<\/strong><\/p>\n

A proposta busca incentivar a ado\u00e7\u00e3o de h\u00e1bitos saud\u00e1veis e acess\u00edveis, promover benef\u00edcios f\u00edsicos, emocionais e mentais por meio de uma pr\u00e1tica estruturada e acolhedora. Ao longo dos dias, os participantes s\u00e3o convidados a desenvolver maior equil\u00edbrio interior, ampliar a consci\u00eancia corporal e fortalecer a conex\u00e3o consigo mesmos e com uma comunidade global comprometida com o bem-estar coletivo.<\/p>\n

Entre os benef\u00edcios associados \u00e0 pr\u00e1tica est\u00e3o a redu\u00e7\u00e3o do estresse e do cansa\u00e7o mental, o aumento da flexibilidade e da disposi\u00e7\u00e3o f\u00edsica, a melhora da qualidade do sono, maior foco e clareza mental, al\u00e9m do fortalecimento do bem-estar emocional.<\/p>\n

Prepara\u00e7\u00e3o para o Dia Internacional do Yoga<\/strong><\/p>\n

O desafio tamb\u00e9m auxilia os participantes na prepara\u00e7\u00e3o para o Protocolo Comum de Yoga (Common Yoga Protocol \u2013 CYP), desenvolvido pelo Minist\u00e9rio de Ayush do Governo da \u00cdndia e adotado em celebra\u00e7\u00f5es do Dia Internacional do Yoga em diversos pa\u00edses.<\/p>\n

Ao concluir o programa, os participantes inscritos recebem um certificado oficial de participa\u00e7\u00e3o coassinado pelo Minist\u00e9rio de Ayush e por Daaji, guia global do Heartfulness.<\/p>\n

Com milh\u00f5es de praticantes ao redor do mundo, a medita\u00e7\u00e3o Heartfulness vem ganhando adeptos no Brasil e expandindo sua presen\u00e7a, com redes sociais<\/a> e eventos em portugu\u00eas. No site<\/a>, os visitantes podem acessar masterclasses gratuitas no YouTube, com \u00e1udio em portugu\u00eas, conduzidas pelo guia Kamlesh Patel, mais conhecido como Daaji. Al\u00e9m de aprofundar o conhecimento sobre a medita\u00e7\u00e3o, os espectadores s\u00e3o convidados a experiment\u00e1-la gratuitamente.<\/p>\n

SERVI\u00c7O<\/strong>
\nYoga para Todos: Vamos Praticar Juntos<\/strong>
\nPer\u00edodo: diariamente, at\u00e9 21 de junho de 2026
\nHor\u00e1rio: das 6h \u00e0s 7h (hor\u00e1rio de Bras\u00edlia)
\nInscri\u00e7\u00f5es gratuitas: https:\/\/yoga.heartfulness.org\/l\/cf32fe39ce<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Iniciativa gratuita acontece at\u00e9 21 de junho, combina pr\u00e1ticas de…<\/p>\n","protected":false},"author":1,"featured_media":79715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31],"tags":[788,789],"class_list":["post-79717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude","tag-heartfulness","tag-yoga"],"acf":[],"yoast_head":"\nHeartfulness promove desafio global de yoga que re\u00fane participantes de mais de 160 pa\u00edses - LifesGo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifesgo.an9.com.br\/index.php\/2026\/06\/22\/heartfulness-promove-desafio-global-de-yoga-que-reune-participantes-de-mais-de-160-paises\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heartfulness promove desafio global de yoga que re\u00fane participantes de mais de 160 pa\u00edses - 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