{"id":78625,"date":"2026-05-29T11:51:36","date_gmt":"2026-05-29T14:51:36","guid":{"rendered":"https:\/\/lifesgo.an9.com.br\/index.php\/2026\/05\/29\/tayane-dalazen-inicia-treinos-com-preparador-de-gabriel-medina-e-afirma-e-possivel-unir-alta-performance-na-carreira-e-no-esporte\/"},"modified":"2026-05-29T11:51:36","modified_gmt":"2026-05-29T14:51:36","slug":"tayane-dalazen-inicia-treinos-com-preparador-de-gabriel-medina-e-afirma-e-possivel-unir-alta-performance-na-carreira-e-no-esporte","status":"publish","type":"post","link":"https:\/\/lifesgo.an9.com.br\/index.php\/2026\/05\/29\/tayane-dalazen-inicia-treinos-com-preparador-de-gabriel-medina-e-afirma-e-possivel-unir-alta-performance-na-carreira-e-no-esporte\/","title":{"rendered":"Tayane Dalazen inicia treinos com preparador de Gabriel Medina, e afirma: \u201c\u00c9 poss\u00edvel unir alta performance na carreira e no esporte\u201d"},"content":{"rendered":"<p><strong>Advogada e influenciadora iniciou prepara\u00e7\u00e3o intensa com Allan Menache, profissional que tamb\u00e9m acompanha Gabriel Medina, e passou a mostrar bastidores da nova rotina nas redes sociais.<\/strong> <\/p>\n<p>Ap\u00f3s ganhar proje\u00e7\u00e3o nacional nas redes sociais devido ao epis\u00f3dio envolvendo um tubar\u00e3o em Fernando de Noronha, a advogada trabalhista e influenciadora Tayane Dalazen passou a despertar curiosidade do p\u00fablico pela rotina marcada por esporte, disciplina, e paix\u00e3o pelo surf. <\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/lifesgo.an9.com.br\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-29-at-00.05.44-1-Copy.jpg\" alt=\"\"><\/figure>\n<p>Esse estilo de vida ganhou ainda mais destaque ap\u00f3s o in\u00edcio da parceria com Allan Menache, preparador f\u00edsico de atletas de elite e profissional que acompanha o tricampe\u00e3o mundial de surf, Gabriel Medina.<\/p>\n<p>A nova prepara\u00e7\u00e3o envolve treinos voltados \u00e0 alta performance, com foco em mobilidade, resist\u00eancia, equil\u00edbrio, explos\u00e3o muscular e condicionamento f\u00edsico, pilares presentes na equipe na prepara\u00e7\u00e3o de grandes atletas da modalidade.<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/lifesgo.an9.com.br\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-29-at-00.05.45-Copy.jpg\" alt=\"\"><\/figure>\n<p>Entre audi\u00eancias, compromissos profissionais e treinos intensos, Tayane agora quer mostrar ao p\u00fablico um lado mais pr\u00f3ximo e cotidiano da sua rotina intensa e din\u00e2mica.<\/p>\n<p>\u201cQuero mostrar como consigo equilibrar uma rotina muito demandada na advocacia com esporte e estilo de vida voltado \u00e0 sa\u00fade. Faz parte da minha vida e quero dividir isso, inclusive para incentivar outras pessoas\u201d. <\/p>\n<p>Os primeiros bastidores dos treinos come\u00e7aram a ser compartilhados nas redes sociais da influenciadora e rapidamente despertaram curiosidade dos seguidores, principalmente pela liga\u00e7\u00e3o direta do treinador com Gabriel Medina, considerado um dos maiores nomes da hist\u00f3ria do surf mundial.<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/lifesgo.an9.com.br\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-29-at-00.05.45-1-Copy.jpg\" alt=\"\"><\/figure>\n<p>Al\u00e9m dos treinos, Tayane tamb\u00e9m pretende dividir conte\u00fados sobre alimenta\u00e7\u00e3o, disciplina, h\u00e1bitos saud\u00e1veis, organiza\u00e7\u00e3o da rotina e os desafios de manter equil\u00edbrio em meio a uma agenda intensa.<\/p>\n<p>\u201cMais do que est\u00e9tica, quero compartilhar disciplina, equil\u00edbrio e a transforma\u00e7\u00e3o que o esporte traz para a vida\u201d, completa.<\/p>\n<p>A nova fase acompanha um movimento cada vez mais forte entre figuras p\u00fablicas e influenciadores que passaram a apostar em conte\u00fados mais pr\u00f3ximos da realidade, mostrando bastidores, const\u00e2ncia e h\u00e1bitos ligados ao bem-estar e qualidade de vida.<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/lifesgo.an9.com.br\/wp-content\/uploads\/2026\/05\/WhatsApp-Image-2026-05-29-at-00.05.45-2-Copy.jpg\" alt=\"\"><\/figure>\n<p>(Fotos : Arquivo Pessoal)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Advogada e influenciadora iniciou prepara\u00e7\u00e3o intensa com Allan Menache, profissional&#8230;<\/p>\n","protected":false},"author":1,"featured_media":78620,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[41,28],"tags":[444,443],"class_list":["post-78625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esportes","category-famosos","tag-gabriel-medina","tag-tayane-dalazen"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - 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