{"id":50267,"date":"2024-08-26T21:10:41","date_gmt":"2024-08-27T00:10:41","guid":{"rendered":"https:\/\/lifesgo.an9.com.br\/?p=50267"},"modified":"2024-08-26T21:10:41","modified_gmt":"2024-08-27T00:10:41","slug":"sarah-andrade-dani-russo-negra-li-e-giovanna-chaves-conheca-o-treino-que-ganhou-o-coracao-das-famosas","status":"publish","type":"post","link":"https:\/\/lifesgo.an9.com.br\/index.php\/2024\/08\/26\/sarah-andrade-dani-russo-negra-li-e-giovanna-chaves-conheca-o-treino-que-ganhou-o-coracao-das-famosas\/","title":{"rendered":"Sarah Andrade, Dani Russo, Negra Li e Giovanna Chaves: conhe\u00e7a o treino que ganhou o cora\u00e7\u00e3o das famosas"},"content":{"rendered":"<p style=\"text-align: center\"><strong><i>Paula Baldini, founder da Action 360 e o CEO Marcelo Tuccio afirmam que a eletroestimula\u00e7\u00e3o veio para revolucionar o mercado do bem-estar corporal<\/i><\/strong><\/p>\n<p><span style=\"font-weight: 400\">H\u00e1 um tempo, uma tend\u00eancia de treino tem se mantido em alta entre as celebridades: a eletroestimula\u00e7\u00e3o. Esse m\u00e9todo inovador e eficaz promete resultados surpreendentes em menos tempo, e \u00e9 por isso que nomes como Sarah Andrade, Dani Russo, Negra Li e Giovanna Chaves j\u00e1 passaram pela Action 360\u00b0, a academia fundada por Paula Baldini, que se tornou refer\u00eancia nessa t\u00e9cnica.<\/span><\/p>\n<p><span style=\"font-weight: 400\">A eletroestimula\u00e7\u00e3o muscular (EMS) utiliza impulsos el\u00e9tricos para estimular as fibras musculares, proporcionando uma contra\u00e7\u00e3o mais intensa e completa. Durante uma sess\u00e3o, eletrodos s\u00e3o posicionados em pontos estrat\u00e9gicos do corpo, intensificando os exerc\u00edcios tradicionais e potencializando os resultados.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1936 aligncenter\" src=\"https:\/\/publisher.moreiracomunicacao.com\/2\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-26-at-03.14.30-209x300.jpeg\" alt=\"\" width=\"209\" height=\"300\" \/><\/p>\n<p><span style=\"font-weight: 400\">Segundo Marcelo Tuccio, CEO da marca, o principal atrativo da EMS \u00e9 a sua capacidade de otimizar o tempo de treino. Em uma sess\u00e3o de apenas 20 minutos, \u00e9 poss\u00edvel alcan\u00e7ar resultados equivalentes a uma hora e meia de exerc\u00edcios convencionais. Entre os benef\u00edcios, destacam-se:<\/span><\/p>\n<p><b>Aumento da for\u00e7a muscular:<\/b><span style=\"font-weight: 400\"> a intensidade das contra\u00e7\u00f5es musculares promovidas pela EMS ajuda a desenvolver a for\u00e7a mais rapidamente.<\/span><\/p>\n<p><b>Melhora do t\u00f4nus muscular:<\/b><span style=\"font-weight: 400\"> a t\u00e9cnica \u00e9 eficaz para tonificar e esculpir o corpo, atuando de maneira precisa nas \u00e1reas mais dif\u00edceis.<\/span><\/p>\n<p><b>Redu\u00e7\u00e3o de gordura:<\/b><span style=\"font-weight: 400\"> combinada com uma dieta balanceada, a EMS pode auxiliar na perda de peso, acelerando o metabolismo.<\/span><\/p>\n<p><b>Preven\u00e7\u00e3o de les\u00f5es:<\/b><span style=\"font-weight: 400\"> por ser um treino de baixo impacto, \u00e9 indicado para pessoas que precisam evitar o estresse articular.<\/span><\/p>\n<p><b>Reabilita\u00e7\u00e3o:<\/b><span style=\"font-weight: 400\"> a eletroestimula\u00e7\u00e3o tamb\u00e9m tem sido usada em programas de reabilita\u00e7\u00e3o, ajudando na recupera\u00e7\u00e3o de les\u00f5es.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1937 aligncenter\" src=\"https:\/\/publisher.moreiracomunicacao.com\/2\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-26-at-03.14.30-1-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" \/><\/p>\n<p><b>A a\u00e7\u00e3o dos famosos<\/b><\/p>\n<p><span style=\"font-weight: 400\">A Action 360\u00b0, sob a lideran\u00e7a de Paula Baldini e Marcelo Tuccio, tem sido o ponto de encontro de diversas celebridades que buscam manter a forma de maneira eficiente. Sarah Andrade, conhecida por sua participa\u00e7\u00e3o em reality shows, elogiou a praticidade e os resultados r\u00e1pidos do treino. Dani Russo, influenciadora e cantora, mencionou em suas redes sociais como a EMS tem sido fundamental para a sua rotina agitada. Negra Li e Giovanna Chaves tamb\u00e9m aderiram \u00e0 tend\u00eancia, refor\u00e7ando a efic\u00e1cia do m\u00e9todo.<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cA eletroestimula\u00e7\u00e3o n\u00e3o \u00e9 apenas uma moda passageira, mas sim uma ferramenta poderosa para quem busca resultados r\u00e1pidos e eficientes. Com a populariza\u00e7\u00e3o desse m\u00e9todo entre os famosos, a tend\u00eancia \u00e9 que mais pessoas descubram os benef\u00edcios da EMS e que essa tecnologia se torne cada vez mais acess\u00edvel. Se voc\u00ea busca um treino de alta performance, a eletroestimula\u00e7\u00e3o pode ser a solu\u00e7\u00e3o que faltava na sua rotina fitness\u201d, conclui a founder Paula Baldini.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><strong>Para mais informa\u00e7\u00f5es sobre essa nova parceria e para acompanhar as novidades, siga a Action 360\u00ba em suas redes sociais oficiais:\u00a0<\/strong><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.action360.com.br\"><span style=\"font-weight: 400\">https:\/\/www.action360.com.br<\/span><\/a><span style=\"font-weight: 400\">\u00a0<\/span><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/instagram.com\/action_360\"><span style=\"font-weight: 400\">https:\/\/instagram.com\/action_360<\/span><\/a><span style=\"font-weight: 400\">\u00a0<\/span><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/www.instagram.com\/paulabaldini_\"><span style=\"font-weight: 400\">https:\/\/www.instagram.com\/paulabaldini_<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Paula Baldini, founder da Action 360 e o CEO Marcelo&#8230;<\/p>\n","protected":false},"author":1,"featured_media":50266,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31],"tags":[83,84,61,85],"class_list":["post-50267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude","tag-action-360","tag-empresa","tag-empresaria","tag-paula-baldini"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - 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